Slow Cooker Cauliflower Mashed Potatoes Recipe


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Make creamy, lower-carb cauliflower mashed potatoes right in the crockpot! Easy to prepare, nutritious, and lower calorie than traditional mash.

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List of Ingredients:

  • 3 lbs potatoes, peeled and chopped (Yukon gold is best)
  • 1 cauliflower, cut into florets
  • 4 garlic cloves, minced
  • 1 cup chicken broth (or vegetable broth)
  • 3 tbsp butter
  • 1/3 cup sour cream (light or regular)
  • 1/2 cup 2% milk (or skim)
  • Salt and pepper
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1 Place the potatoes, cauliflower, garlic, and chicken broth into a slow cooker. Season well with salt and pepper.
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2 Cook on low for 6-7 hours until the potatoes ate cooked through and fork tender. Drain any excess liquid from the slow cooker.
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3 Turn the slow cooker to keep warm. Add the butter, sour cream, milk, and cream cheese if using. Use a potato masher to mash until they are smooth and creamy. Add more milk if needed.
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4 Taste and season with salt and pepper to the desired flavor. Season with butter, chives, thyme, and/or fresh black pepper.
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Make this delicious Slow Cooker Cauliflower Mashed Potatoes recipe and tag us! @slenderkitchen
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