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Let's Make Butternut Squash Breakfast Casserole With Sausage
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This hearty breakfast casserole is packed with turkey sausage, tender butternut squash, spinach, and red onion. It's tasty, great for rmeal prep, and Whole30/Paleo friendly.
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  • 1 lb. lean ground turkey sausage
  • 2 tsp. olive oil
  • 2 cups butternut squash, peeled and diced
  • 1/2 red onion, diced
  • 1/2 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. oregano
  • 1/2 tsp. pepper
  • 4 cups spinach, chopped
  • 4 eggs
  • 4 egg whites
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Let's Watch Butternut Squash Breakfast Casserole With Sausage
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Step 1 Preheat the oven to 400 degrees. Heat a skillet over medium high heat. Add the sausage and cook until no longer pink, breaking it up as it cooks. Remove and set aside.
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Step 2 Add the olive oil to the pan. Once hot, add the butternut squash and red onion. Cook for 8-10 minutes until squash and onion are tender, adding 1-2 tablespoons of water if burning. Add the salt, garlic powder, oregano, and pepper. Stir together. Add the spinach and cook until it wilts, about 1-2 minutes.
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Step 3 Whisk together the eggs. Add the sausage and butternut squash mixture to a baking dish sprayed with cooking spray. Pour the eggs over top.
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Step 4 Bake for 25-30 minutes until eggs set and are cooked through.
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