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RECIPE
Pumpkin Pie Smoothie

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This creamy Pumpkin pie smoothie is a healthier way to enjoy all the flavors of pumpkin spcie in a delicious, protein packed smoothie.
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What you need:

  • 3/4 cup pumpkin puree
  • 2 ripe bananas, frozen (or add ice to the smoothie)
  • 2 dates, pits removed
  • 1/4 cup rolled oats
  • 1 tsp pumpkin pie spice
  • 1/2 cup nonfat plain Greek yogurt
  • 1.5 cups unsweetened almond milk
  • 1 tsp vanilla extract
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Step 1 Add all ingredients to the blender. Blend until smooth. taste and adjust seasoning as needed. If the bananas you are using aren't frozen, add some ice to the smoothie so it is nice and cold.
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Step 2 Taste and adjust the sweetness if needed by adding additional fruit or a sweetener of choice.
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We hope you enjoy this delicious Pumpkin Pie Smoothie recipe.
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