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RECIPE
Flourless Pumpkin Brownie Bites

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These Healthy Flourless Pumpkin Brownie Bites are the perfect nutritious fall dessert made with canned pumpkin, almond butter, and cocoa powder. Rich, chocolatey, and nutritious.
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Flourless Pumpkin Brownie Bites
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What you need:

  • 1/2 cup almond butter (or peanut butter, cashew butter)
  • 1/2 cup canned pumpkin (not pumpkin pie filling)
  • 1 egg
  • 1/3 cup pure maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 2 tsp vanilla extract
  • 1 tsp pumpkin pie spice (optional)
  • 1/2 tsp baking soda
  • 1/8 tsp kosher salt
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Step 1 Preheat the oven to 350 degrees. In a medium sized bowl, mix together the almond butter, canned pumpkin, maple syrup, egg, and vanilla extract.
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Step 2 In a small bowl, mix together the cocoa powder, pumpkin pie spice, baking soda, and salt. Then stir the dry ingredients into the wet ingredients.
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Step 3 Pour into standard muffin tin and cook for 20-25 minutes until cooked through. Let cool for 15 minutes. These can also be made in an 8 X 8 baking dish. Please note, this is a fudgy, flourless brownie so the center will deflate a bit as the brownies cool.
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We hope you enjoy this delicious Flourless Pumpkin Brownie Bites recipe.
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