Pan Fried Sesame Tofu with Edamame

RECIPE Pan Fried Sesame Tofu with Edamame by See Recipe

Learn to make delicious Pan Fried Tofu in a sweet Asian marinade with edamame. This tasty vegetarian meal comes together in less than 20 minutes and is packed with protein. See Recipe

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What you need:

20 oz extra firm tofu 1/2 cup red onion, sliced 2 tsp sesame oil 2 tsp vegetable oil 1/2 tsp salt 1/2 tsp black pepper 2 garlic cloves, minced 1 tbsp low-sodium soy sauce 1 tbsp brown sugar (Stevia for low carb) 1 tbsp white vinegar 1/2 cup vegetable broth 3 cup edamame in pods (or shelled) 1 tbsp sesame seeds See Recipe

Step 1 Rinse the tofu and press dry using a towel or paper towels. Cut into 1-inch thick slabs. Season with salt and pepper. You can also cut into small cubes if you prefer. This will give it even more crispy edges. See Recipe

Step 2 In a small bowl, whisk the vegetable stock, brown sugar, garlic, soy sauce, and white vinegar together. Set aside. See Recipe

Step 3 Add the onion, sesame oil, and vegetable oil to a skillet. Add the tofu in one single layer and cook until crispy, about 3-4 minutes. Flip over and cook until the otherwise is crispy as well. See Recipe

Step 4 Add the edamame and brown sugar soy mixture. Cook for an additional 4-5 minutes until sauce thickens. Sprinkle with sesame seeds and serve. See Recipe

We hope you enjoy this delicious Pan Fried Sesame Tofu with Edamame recipe. See Recipe

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