Blackened Cod with Sweet Potatoes and Zucchini


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This quick and easy Sheet Pan Blackened Cod recipe with sweet potatoes and zucchini is the perfect weeknight meal. The cod comes out flaky with the perfect balance of spice.
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Blackened Cod with Sweet Potatoes and Zucchini
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What you need:

  • 1 tbsp paprika
  • 2 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp coriander
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne pepper
  • 1 tbsp. olive oil
  • 4 sweet potatoes, chopped
  • 1.33 lbs. cod (whole piece or filets)
  • 2 zucchini, chopped (or another quick cooking squash)
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Step 1 Preheat the oven to 400 degrees. Mix together all the spices to create the blackening season. You could also use store-bought blackening seasoning if you prefer.
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Step 2 Toss the sweet potatoes with olive oil and about half of the blackening seasoning. I like a lot of the seasoning but you may want to use less depending on how much spice you like.
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Step 3 Cover a baking sheet with foil and spray with cooking spray. Spread the potatoes on the baking sheet in one layer and place in the oven. Cook for 20 minutes.
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Step 4 After 20 minutes, push the sweet potatoes to one side of the baking sheet and add the fish and zucchini (and/or other quick cooking squash or vegetable). Sprinkle with blackening seasoning. Return to oven and cook for 8-10 minutes until fish is flaky and cooked through.
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We hope you enjoy this delicious Blackened Cod with Sweet Potatoes and Zucchini recipe.
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