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RECIPE
Oatmeal Protein Pancakes (No Protein Powder!)

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These Oatmeal Pancakes are packed with whole grains and protein from a delicious combination of egg whites and rolled oats. These easy to make pancakes will keep you full and energized all morning.
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Oatmeal Protein Pancakes (No Protein Powder!)
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What you need:

  • 1 cup old fashioned oats
  • 1/2 cup low fat cottage cheese
  • 8 egg whites
  • 2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 tsp pumpkin pie spice
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Step 1 Add all the ingredients to a blender and combine until they form a smooth batter. It could take a couple of minutes for the oatmeal to break down and form a smooth batter. For lower power blenders, blend the oats first and then add the remaining ingredients.
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Step 2 Using a quarter cup measure, pour the batter into a medium high heat pan sprayed with cooking spray and flip once the batter begins to bubble and pop.
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Step 3 Cook for another 1-2 minutes and serve with your favorite pancake toppings.
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Step 4 *If you usually like a sweeter pancake batter, consider adding a touch of brown sugar, Stevia, agave, or honey to your batter.
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We hope you enjoy this delicious Oatmeal Protein Pancakes (No Protein Powder!) recipe.
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