How To Make A Smoothie + 20 Healthy Smoothies Recipes

slenderkitchen.com Let's Make How To Make A Smoothie + 20 Healthy Smoothies Recipes See Recipe

Find all the best fruit and vegetable smoothie recipes plus the ultimate guide for making delicious smoothies at home - protein powder, blenders, nutrient boosts, and more! See Recipe

Ingredients

2 cups fresh fruit (or frozen fruit) 1 banana 1 cup spinach 2 cups unsweetened almond milk 1 tbsp flax seeds 1 tbsp chia seeds See Recipe Now

Step 1 Add all ingredients to a high powered blender. Blend until smooth and creamy, about 30-60 seconds depending on the strength of the blender. See Recipe

Step 2 Taste and adjust the sweetness if needed by adding additional fruit or a drizzle of honey, maple syrup, or Stevia. See Recipe

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