" < slenderkitchen.com Let's Make How To Make A Smoothie + 20 Healthy Smoothies Recipes See Recipe Find all the best fruit and vegetable smoothie recipes plus the ultimate guide for making delicious smoothies at home - protein powder, blenders, nutrient boosts, and more! Ingredients
- 2 cups fresh fruit (or frozen fruit)
- 1 banana
- 1 cup spinach
- 2 cups unsweetened almond milk
- 1 tbsp flax seeds
- 1 tbsp chia seeds
Step 1Add all ingredients to a high powered blender. Blend until smooth and creamy, about 30-60 seconds depending on the strength of the blender. See RecipeStep 2Taste and adjust the sweetness if needed by adding additional fruit or a drizzle of honey, maple syrup, or Stevia. See Recipe For more Stress-Free Healthy Recipes visit Slender Kitchen