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Let's Make How To Make A Smoothie + 20 Healthy Smoothies Recipes
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Find all the best fruit and vegetable smoothie recipes plus the ultimate guide for making delicious smoothies at home - protein powder, blenders, nutrient boosts, and more!
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Ingredients

  • 2 cups fresh fruit (or frozen fruit)
  • 1 banana
  • 1 cup spinach
  • 2 cups unsweetened almond milk
  • 1 tbsp flax seeds
  • 1 tbsp chia seeds
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Step 1Add all ingredients to a high powered blender. Blend until smooth and creamy, about 30-60 seconds depending on the strength of the blender.
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Step 2Taste and adjust the sweetness if needed by adding additional fruit or a drizzle of honey, maple syrup, or Stevia.
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