Fresh Fruit and Yogurt Popsicles
Made simply with fresh fruit, creamy Greek yogurt, and sweet maple syrup, these Fresh Fruit and Yogurt Popsicles make the perfect healthy treat to enjoy on a hot day. Serve them up as a tasty midday snack or a refreshing dessert to enjoy after dinner.
What you need:
- 3 cups nonfat plain Greek yogurt
- 1/3 cup maple syrup (more to taste, or honey or sweetened yogurt)
- 2 tbsp water
- 3 cups fresh fruit (raspberries &blueberries)
In a medium bowl, mix the yogurt, maple syrup, and water. Taste and make sure it has enough sweetness. For an easier preparation, you an blend the fruit into the yogurt.
Put 1 tablespoon of yogurt into each popsicle mold. Put 2 raspberries, halved, into each mold. Put another tablespoon of yogurt into each mold. Add 3-4 blueberries on top, depending on the size of the blueberry. Repeat this process until the molds are almost full, making sure to end with a layer of yogurt.
Insert the popsicle sticks. Freeze for at least 6 hours (preferably overnight). When ready to serve, put molds under running warm water from the tap for 10-15 secs, then carefully remove the popsicles.
We hope you enjoy this delicious Fresh Fruit and Yogurt Popsicles recipe.
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