What you need:

• 1 lb boneless skinless chicken thighs, trimmed (or breasts)
• 3 tbsp taco seasoning (or fajita seasoning)
• 1 tbsp olive oil
• 2 limes, juiced
• 1 red onion, sliced thin
• 2 bell peppers, sliced thin
• 3 cups cauliflower rice (cooked)
• 1/4 cup cilantro, chopped
• 2 cups canned black beans, rinsed and drained
• 1 cup corn
• 1 cup shredded lettuce
• 1 cup pico de gallo
• [Sauce]
• 1/2 cup nonfat Greek yogurt
• 1/2 avocado
• 2 tbsp lime juice
• 1 tbsp olive oil
• 1/2 cup cilantro
• 1 jalapeno, seeded
• 1 clove garlic
• 1/2 tsp onion powder
• Salt and pepper to taste