Whip up these Healthy Buffalo Chicken Bowls in just 30 minutes! They're packed with yummy roasted chicken, cauliflower, rice, and veggies. Add some ranch or blue cheese on top for a tasty meal that everyone will love!
Step 1
Preheat the oven to 425 degrees. Cover a baking sheet with parchment paper or cooking spray. In a small bowl, combine the garlic powder, paprika, onion powder, salt, and pepper.
Step 2
In a large bowl, combine the cauliflower with half the olive oil and half the spice mixture. Toss to make sure everything is well coated. Spray out on the baking sheet in a single layer. Roast for 17-20 minutes until beginning to brown and soften.
Step 4
Carefully remove the pan from the oven and push the cauliflower to one side. Add the chicken in a single layer. Cook for 10-12 minutes until browned and cooked through.
Step 6
Remove the chicken and cauliflower from the oven and toss with about ¾ of the buffalo sauce. Assemble the bowls with cooked rice, buffalo chicken, buffalo cauliflower, cucumber, carrots, tomatoes, and scallions. Drizzle with remaining buffalo sauce. If desired, add a drizzle or ranch dressing, blue cheese dressing, or some blue cheese or feta cheese.