Baked Falafel


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Baked Falafel is the ultimate plant-based protein source to serve as an appetizer, snack, or topping for salads and grain bowls. This easy vegan recipe is easy to make, packed with flavor, and comes together in just 30 minutes!
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What you need:

  • 15 oz can chickpeas, drained and rinsed
  • 1/4 cup onion, chopped
  • 2 cloves fresh garlic
  • 1/4 cup fresh parsley
  • 1/4 cup fresh cilantro
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp ground cumin
  • 3/4 tsp kosher salt
  • 1/2 teaspoon baking soda
  • 3 tbsp whole wheat flour (or gluten-free)
  • Cooking spray
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Step 1 Preheat the oven to 375 degrees. Add everything except the baking soda and flour to the food processor. Process until a thick, chunky mixture forms. Taste the mixture and add seasoning if needed. Stir in the flour and baking soda.
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Step 2 Form into small patties using about 2 tbsp of the mixture per falafel. Place on a parchment lined baking sheet. Spray with cooking spray.
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Step 3 Bake for 20-25 minutes or until golden brown. Flip halfway through.
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We hope you enjoy this delicious Baked Falafel recipe.
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