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Vegetarian Greek Nachos

Name: Vegetarian Greek Nachos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 Flatout Light wrap, cut into chips; 1 tsp oregano; 1 tsp garlic powder; Cooking spray; 2 cups vegetarian chicken (cooked); 2 cups Persian cucumber, diced; 2 cups tomatoes, diced; 1/2 cup red onion, diced; 1/4 cup parsley; 2 tbsp mint; 2 lemon, juice; 4 tsp olive oil; 1 cup reduced fat feta cheese; 1/2 cup black olives, chopped; Salt and pepper

By Kristen Mccaffrey Apr 19, 2017

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source: slenderkitchen.com

Right

310

Calories

30g

Carbs

12g

Fat

28g

Protein

Weight Watchers^® SmartPoints™

(8 PointsPlus^®)

Recipes Content

Recipe

Vegetarian Greek Nachos packed with cucumbers, tomatoes, olives, parsley, mint, and plenty of feta cheese.

Mediterranean, 300 Calories, Kid Friendly, Quick and Easy, Vegetable

Appetizer, Lunch, Snack

Vegetarian, Weight Watchers^®

Rating: 0 - 0 comments

Vegetarian Greek Nachos packed with cucumbers, tomatoes, olives, parsley, mint, and plenty of feta cheese.

Vegetarian Greek Nachos are a delicious dish made with a combination of vegetarian chicken, a quick homemade Israeli salad, and then topped with feta cheese and olives. All this piled high on baked chips. These are so good and so addictive.

I don't think I know anyone who doesn't love nachos. I mean what's better than chips covered in cheese. And although they are delicious, they are definitely not the healthiest option out there. Luckily, I've got you covered with a delicious Mediterranean version that's packed with veggies and tastes amazing. It all starts with my favorite baked chips made with Flatout Flatbread. While those cook, it's time to get the toppings together. Fresh persian cucumbers, tomatoes, red onions, parsley, and mint tossed with vegetarian chicken, lemon juice ,and olive oil. This is piled high on to the baked chips with feta cheese and black olives. Yum.

Prep Time

Vegetarian Greek Nachos

Prep Time:

5 min

Cook Time:

10 min

Total Time:

15 MINUTES

Ingredients

4 U Flatout Light wrap, cut into chips
1 tsp oregano
1 tsp garlic powder
Cooking spray
2 cups vegetarian chicken (cooked)
2 cups Persian cucumber, diced
2 cups tomatoes, diced
1/2 cup red onion, diced
1/4 cup parsley
2 tbsp mint
2 U lemon, juice
4 tsp olive oil
1 cup reduced fat feta cheese
1/2 cup black olives, chopped
Salt and pepper

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Nutritional Facts

Serving Size:

about 1.5 cups

Amount Per Serving

Calories 310

Calories from Fat 108

% Daily Value *

Total Fat 12g

18%

Saturated Fat 4g

18%

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 14mg

Sodium 1 086mg

47%

Total Carbohydrate 30g

10%

Dietary Fiber 13g

54%

Sugars 4g

Protein 28g

Directions

Preheat the oven to 400 degrees. Cut the Flatout into chips using a sharp knife or pizza cutter. Spray a baking sheet with cooking spray and lightly spray the chips with cooking spray. Sprinkle with oregano and garlic powder. Cook for 7-10 minutes until crispy.
Meanwhile. chop the vegetarian chicken, cucumbers, tomatoes, parsley, and mint. Toss with the lemon juice, olive oil, salt, and pepper.
Layer the chips with the chicken and vegetable mixture. Top with feta cheese and olives.

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† SmartPoints™ and PointsPlus^® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.