Vegetable and Cheddar Cheese Bowls
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- 1 cup couscous
- 2 tsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 U green pepper, sliced
- 1 U red pepper, sliced
- 8 oz. mushrooms
- 8 oz. broccoli florets
- 1 U sweet onion, sliced
- 1/2 tbsp. butter
- 1/2 tbsp. flour
- 3/4 cup reduced fat shredded cheddar cheese
- 2/3 cup skim milk
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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