Brown rice bowls are usually what I make whenever I can't figure out what's for dinner since I can make a pretty delicious dinner using the rice, any veggies I have on hand, and a quick homemade sauce. This version channels classic Asian flavors with a homemade teriyaki sauce, lots of crispy veggies, edamame, and brown rice. It would also be delicious with soba noodles, couscous, quinoa, or rice noodles.
Teriyaki Brown Rice and Edamame Bowls
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- 1 cup brown rice
- 1/4 cup seasoned rice vinegar
- 1/4 cup low sodium soy sauce
- 1 tablespoon sesame oil
- 4 tsp. brown sugar
- 1 U clove garlic, minced
- 2 tsp. minced fresh ginger
- 2 tsp. coconut oil
- 4 U green onions, chopped
- 2 cups broccoli florets, chopped small
- 2 U celery stalks, chopped
- 3/4 cup shelled frozen edamame
- 2 cups shredded coleslaw mix
Cook the brown rice according to package directions.
Meanwhile, whisk together the rice vinegar, soy sauce, brown sugar, sesame oil, garlic, and ginger to create the teriyaki sauce. Set side.
Heat the coconut oil over medium high heat. Add the green onions and cook for 1 minute. Add the broccoli and celery. Cook for 6-8 minutes until tender. If needed add 1-2 tablespoons water to prevent burning.
Add the edamame and coleslaw and cook for 4-5 minutes until tender.
Toss together the brown rice and vegetables. Drizzle with teriyaki sauce.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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