Sweet Potato Toast with Almond Butter and Bananas

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Sweet Potato Toast with Almond Butter and Bananas is easy to make, Paleo and Whole30 friendly, and makes a perfect snack or breakfast that's ready in less than 15 minutes. Jump to Recipe keyboard_arrow_down

304 CALORIES 54g CARBS 9g FAT 6g PROTEIN
7
Freestyle™ SmartPoints™ New!
(7 Old SmartPoints™)
(8 PointsPlus®)

I can now say that I am 100% on board with the sweet potato toast craze. Let's be honest, I was pretty convinced that the first time I placed raw sweet potato in the toaster, the fire alarms would be going off any second and the kitchen would fill with smoke. To my surprise, neither happened and the toast was delicious. Crispy on the outside and perfectly cooked on the inside. Who knew? It's the perfect Paleo/Whole30 alternative to your morning toast. Plus there are countless topping ideas that make it something I know I will be eating on repeat in the coming weeks. The almond butter and banana version I am sharing today is one I have been having most often as an afternoon sweet treat.

Some tips about making sweet potato toast. First, look for a fairly round and uniform sweet potato. This helps ensure that the potato cooks evenly and that there aren't scrawny end pieces that burn. In terms of skin, it's up to you whether you want to keep it on or peel it. The consensus seems to be peeling it first, but I honestly like it with the skin just as much. If you planning on having sweet potato toast a few times during the week, you can prep it all in advance and just keep the slices in the fridge in a tupperware or resealable bag. They keep really well. Lastly, since every toaster is different, you may have to play around with the recipe a few times to get the cooking time right. My toaster takes 2 cycles, but some may take 3 full cycles.

Interested in more recipes for sweet potato toast? Try this one with Avocado and Tomato.

The Recipe
Sweet Potato Toast with Almond Butter and Bananas

Sweet Potato Toast with Almond Butter and Bananas

PREP TIME: 2 Min
COOK TIME: 6 Min
TOTAL TIME: 8 Min
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Ingredients

US METRICS
  • 1 U sweet potato (small)
  • 1 tbsp. almond butter
  • 1 U banana, sliced
  • 1 tsp. cinnamon

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Instructions

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1

Carefully slice the sweet potato into 1/4 inch thick pieces. You can decide to peel the sweet potato first or leave the skin on.

2

Place the sweet potato in the toaster on the high setting. Cook through 2-3 cycles until sweet potato is cooked through and crisp on the outside.

3

Spread the slices with almond butter and top with banana slices and cinnamon.

Nutritional Facts
Serving Size: 3-4 slices toast
Amount Per Serving
Calories 304
Calories from Fat 82
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 74mg
3%
Total Carbohydrate 54g
19%
Dietary Fiber 10g
38%
Sugars 18g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Sweet Potato Toast with Almond Butter and Bananas
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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