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- 3/4 cup whole wheat flour
- 3/4 tsp baking powder
- 1 tbsp Italian seasoning
- 1 tsp crushed red pepper flakes
- Salt and pepper to taste
- 3/4 cup cup skim milk
- 2 U egg whites, lightly beaten
- 1 cup shredded part skim mozzarella cheese
- 2 oz. pepperoni, diced
- 1/3 cup pineapple, diced
- 1 U jalapeno, seeds removed and diced
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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