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Sundried Tomato Pesto Zoodles with White Beans

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401 CALORIES 50g CARBS 17g FAT 18g PROTEIN
4
Freestyle™ SmartPoints™ New!
(9 Old SmartPoints™)
(10 PointsPlus®)
Sundried Tomato Pesto Zoodles with White Beans
Sundried Tomato Pesto Zoodles with White Beans Recipe

These vegetarian Sundried Tomato Pesto Zoodles with White Beans are creamy, packed with flavor, and will quickly become one of your favorite meatless meals.

I don't know about you but I am completely obsessed with making veggie noodles. My husband rolls his eyes every night when he sees me pull out the spiralizer and sarcastically asks what veggie noodles we will be eating that night and when, if ever, we can eat some regular noodles again. Luckily for him zucchini noodles were on deck, one of his favorites. And paired with some delicious sundried tomato pesto, he was actually excited about this meatless meal.

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The Recipe

Sundried Tomato Pesto Zoodles with White Beans

PREP TIME: 15 Min
COOK TIME: 10 Min
TOTAL TIME: 25 Min
Dinner
Diets:
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Ingredients

US METRICS
  • 4 U zucchini, cut into noodles
  • 3 tbsp. olive oil
  • 20 oz. canned white beans, rinsed and drained
  • Salt and pepper
  • 1 cup sun dried tomatoes (not packed in oil)
  • 1 cup basil
  • 3 U garlic cloves
  • 1/4 cup almonds
  • 1 tbsp. lemon juice
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/8 tsp. red pepper flakes

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Instructions

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1

Prepare the zucchini noodles using a spiralizer, mandoline, sharp knife, or vegetable peeler. If desired, sprinkle the zoodles with salt and let them rest while you prepare the other ingredients. This will draw out some of the moisture and make for a less watery noodle. Before using, press between a couple of paper towels.

1

Add the sundried tomatoes, basil, almonds, garlic, olive oil, lemon juice, salt, pepper, and red pepper flakes to a food processor. Pulse until a sauce forms, adding a touch of water or broth if needed.

1

Heat the olive oil over medium high heat. Add the zuchinni and white beans. Cook for 3-4 minutes until noodles are tender. Stir in the sun-dried tomato pesto and stir for 1 minute until warm. Serve immediately.

Nutritional Facts
Serving Size: 2 cups
Amount Per Serving
Calories 401
Calories from Fat 154
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
12%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 215mg
9%
Total Carbohydrate 50g
17%
Dietary Fiber 13g
51%
Sugars 14g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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