Stir Fried Sriracha Cauliflower and Edamame

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169 CALORIES 19g CARBS 7g FAT 13g PROTEIN
5
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(4 PointsPlus®)

I will pretty much universally make any recipe with Sriracha in the title. I absolutely love its spicy, rich flavor and all too often cover my food in it whether it makes sense or not. However in this stir-fried cauliflower and edamame dish, it absolutely makes sense. The earthy cauliflower and edamame are a perfect partner for the heat of the Srircha and the soy sauce and lime juice bring everything together. Depending on your tastes, you can also add some fresh ginger to the mix.

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The Recipe

Stir Fried Sriracha Cauliflower and Edamame

Adapted from thepioneerwoman.com
PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 1 tbsp. coconut oil
  • 1 U cauliflower, chopped
  • 3 U cloves garlic, minced
  • 1.33 cups shelled edamame
  • 3 tbsp. low sodium soy sauce (use coconut aminos for Whole30/Paleo)
  • 1 U lime
  • 4 U green onions, chopped
  • 1 tbsp. Sriracha (adjust to preferences)

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Instructions

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1

Heat the coconut oil over medium high heat. Add the cauliflower and quickly stir to coat. Let cook, without moving, for about 3-4 minutes until cauliflower begins to brown. Stir and let cook 2-3 more minutes until it browns in more places.

2

Add the garlic and cook for 1 minute until fragrant. Then add the edamame, soy sauce, lime juice, and green onions. Cook for 3-4 minutes until edamame is warmed through.

3

Add the hot sauce and cook for 1 minute. Taste and add more hot sauce, soy sauce, or lime juice if needed.

Nutritional Facts
Serving Size: 1.5-2 cups
Amount Per Serving
Calories 169
Calories from Fat 64
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
17%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 2g
0%
Cholesterol 0mg
0%
Sodium 509mg
22%
Total Carbohydrate 19g
6%
Dietary Fiber 7g
30%
Sugars 5g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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