Steel Cut Baked Oatmeal - Slender Kitchen
Header
Left

Steel Cut Baked Oatmeal

Right
367
Calories 
71g
Carbs 
4g
Fat 
13g
Protein 
7
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

I have been eating a lot of varieties of the baked pumpkin oatmeal, with all sorts of combinations of bananas, berries, apples, and other fruit. It has definitely become a favorite for me in the morning. And for a while I have wanted to try it with steel cut oats, although I was pretty convinced it wouldn’t work. Luckily I was wrong and it came out delicious. This recipe combines bananas and cranberries but it would work with just about anything. It also definitely will keep you full all morning with all the fiber and protein.

Prep Time

Steel Cut Baked Oatmeal

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/3 cup steel cut oats
  • 1/3 cup skim milk
  • 1/3 cup fresh cranberries
  • 1 U banana, chopped
  • 1 U packet Stevia
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 1/16 tsp salt

Nutritional Facts

Serving Size: 
1 ramekin
Amount Per Serving
Calories 367
Calories from Fat 40
% Daily Value *
Total Fat 4g
7%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 2mg
1%
Sodium 192mg
8%
Total Carbohydrate 71g
23%
Dietary Fiber 12g
46%
Sugars 17g
Protein 13g

Directions

  1. Preheat the oven to 400 degrees.
  2. In a bowl, combine all of the ingredients. Spray a small ramekin or other oven safe dish with cooking spray. Pour in the oatmeal mixture.
  3. Bake for 25 minutes. At the end of baking, place under the broiler for 2-3 minutes to crisp up the top. Enjoy!
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

Notes

PointsPlus will be lower if you don't include the banana and cranberries.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!