1. Home
  2. Side Dish
  3. Spicy Sweet Potato Fries

Spicy Sweet Potato Fries

By on
Jump to Recipe keyboard_arrow_down
97 CALORIES 21g CARBS 0g FAT 3g PROTEIN
Coming
3 Blue
Coming
MyWW® SmartPoints™ New!
Spicy Sweet Potato Fries
Spicy Sweet Potato Fries Recipe

Crispy, baked sweet potatoes fries with a touch of spice and the perfect balance of sweetness. They make the perfect side dish or snack and are something I eat on a weekly basis without fail. In this recipe I decided to use chili powder because I wanted a more intense spice, but curry powder would also be delicious for a milder spice with some more earthy notes. Make some burgers, bake a big batch of these, and enjoy a delicious, lighter “burger and fries” at home. They also make delicious cheese fries for a game day snack.

Meal Plans Aside

Healthy Eating Made Easy

Stress Free Weekly Meal Plans for Busy Homes.

Meal Planning

Most Recent

The Recipe
Spicy Sweet Potato Fries

Spicy Sweet Potato Fries

PREP TIME: 5 Min
COOK TIME: 25 Min
TOTAL TIME: 30 Min
Appetizer
Side Dish
Leave a comment
Diets:
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 3 cups sweet potatoes, cut into thin fries
  • 2 U egg whites
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp chili powder
  • 1/4 tsp cinnamon

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points
$4 – Buy Now arrow_right info more info

Instructions

(Hide Photos)
1

Preheat the oven to 400 degrees. Cover a baking sheet with foil and spray with cooking spray.

2

Beat the egg whites. Toss with the sweet potatoes and let all excess drain off.

3

Lay out flat on the baking sheet, without having them overlap.

4

Sprinkle with spices.

5

Bake for 12 minutes. Flip over and bake for an additional 10 minutes.

Coming
3 Blue
Coming
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 3/4 cup (110g)
Amount Per Serving
Calories 97
Calories from Fat 1
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 383mg
17%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
13%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
0 Comments
On Spicy Sweet Potato Fries
user image
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.