Lately I have been loving adding eggplant to stir-fries. It is one of those ingredients that I never thought to add to a stir-fry until I recently had it in a Thai stir-fry at one of my favorite restaurants. The eggplant adds a great meaty texture to any stir-fry and the earthy flavor works great with Asian ingredients. In terms of veggies, you can pair this with almost any vegetables you like but make sure to add the basil at the end. It adds freshness and really makes the dish.
Spicy Hoisin Eggplant and Vegetable Stir-fry
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- 4 tsp. coconut oil
- 1 U eggplant
- 1 U red onion, sliced
- 1 U red pepper, sliced
- 2 cups broccoli florets
- 4 U garlic cloves, minced
- 1/4 cup hoisin sauce
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tsp. cornstarch
- 1/4 cup basil, chopped
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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