Slow Cooker Roasted Cabbage and Potatoes

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205 CALORIES 38g CARBS 5g FAT 5g PROTEIN
4
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(5 PointsPlus®)

This is one of those recipes that you won't believe is good until you cook it. All you do is throw some cabbage, potatoes, leeks, garlic, olive oil, and balsamic vinegar into a slow cooker without any extra liquid. Then you let the slow cooker do it's thing and you get these amazing "roasted" veggies at the end. The cabbage caramelizes slightly where it comes into contact with the slow cooker. The garlic and vinegar add a deep, earthy flavor. Depending on what you have on hand you could add carrots, parsnips, sweet potatoes, or butternut squash. You could also add some curry powder, chili powder, cumin, or turmeric depending on the flavor combination you desire.

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The Recipe

Slow Cooker Roasted Cabbage and Potatoes

PREP TIME: 5 Min
COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 5 Min
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Ingredients

US METRICS
  • 1 U cabbage, chopped
  • 1.5 lbs. potatoes, chopped
  • 3 U leeks, chopped
  • 10 U cloves garlic, whole
  • 2 tbsp. olive oil
  • 2 tbsp. balsamic vinegar
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper

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Instructions

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Add everything to the slow cooker and toss to combine. Do not add any extra liquid. The vegetables release enough liquid for it to cook and adding liquid will ruin the "roasted" flavor in the dish. Cook on high for 3 hours or low for 4-6 hours until potatoes are cooked through.

Nutritional Facts
Serving Size: 1.25 cups
Amount Per Serving
Calories 205
Calories from Fat 44
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 38g
13%
Dietary Fiber 7g
29%
Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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