Slow Cooker Balsamic Pork Tenderloin

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265 CALORIES 3g CARBS 5g FAT 48g PROTEIN
4
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(6 PointsPlus®)
It comes to no surprise to any long term readers that the slow cooker is one of my favorite things of all time. Seriously. I use it all the time and it's makes meal time on a busy easy and delicious. This simple recipes combines lean pork tenderloin, balsamic vinegar, and some simple spices for a meal that is sure to please a crowd. Since this recipe is a lower carb version of the Brown Sugar Pork Tenderloin, the portion size is a bit larger than normal.
The Recipe

Slow Cooker Balsamic Pork Tenderloin

PREP TIME: 5 Min
COOK TIME: 8 Hours
TOTAL TIME: 8 Hours, 5 Min
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Ingredients

US METRICS
  • 3 lbs lean pork tenderloin
  • 1/4 cup balsamic vinegar
  • 1/2 cup low sodium chicken broth
  • 2.5 tbsp soy sauce
  • 3 tsp Stevia (or more to taste)
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/4 tsp chili powder (or more to taste)
  • salt and pepper

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Instructions

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1

Combine the vinegar, chicken broth, and soy sauce.

2

Combine the Stevia, cumin, garlic powder, chili powder if using, salt, and pepper. Be careful with the salt since the soy sauce is salty. You can always add more after cooking.

3

Rub the pork with the spice mixture and place in the slow cooker. Pour vinegar mixture over top.

4

Cook on low for 6-8 hours until very tender.

5

If desired, reduce the cooking liquid to create your own glaze.

6

For a crisp exterior, place under a hot broiler for 4-5 minutes.

Nutritional Facts
Serving Size: 8 oz.
Amount Per Serving
Calories 265
Calories from Fat 46
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 148mg
49%
Sodium 505mg
22%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
1%
Sugars 2g
Protein 48g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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