Roasted Parmesan Zucchini and Summer Squash

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104 CALORIES 9g CARBS 6g FAT 6g PROTEIN
2
Freestyle™ SmartPoints™ New!
(2 Old SmartPoints™)
(2 PointsPlus®)

Side dishes don't have to be complicated and in fact many times the most delicious side dishes are the simplest. This simple recipe comes together in under 20 minutes and tastes delicious. Just sprinkle zucchini and summer squash some spices and then top with Parmesan cheese. A quick 15 minute roast in the oven and you're all done.

The Recipe

Roasted Parmesan Zucchini and Summer Squash

PREP TIME: 5 Min
COOK TIME: 15 Min
TOTAL TIME: 20 Min
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Ingredients

US METRICS
  • 2 U zucchini, cut into wedges
  • 2 U summer squash, cut into wedges
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil
  • 1/4 cup Parmesan cheese

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Instructions

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1

Preheat the oven to 400 degrees.

2

Toss the zucchini and summer squash with the olive oil, garlic powder, onion, powder, Italian seasoning, salt, and pepper.

3

Lay flat on a baking sheet and sprinkle Parmesan over top.

4

Bake for 14-16 minutes until tender.

Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 104
Calories from Fat 54
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 5mg
2%
Sodium 129mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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