Roasted Garlic Sirloin

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198 CALORIES 1g CARBS 5g FAT 34g PROTEIN
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Sirloin steak is one that is often overlooked as a low calorie option. The key to cooking a great sirloin steak is to cook it whole and then let it rest and slice it very thinly against the grain. This keeps the steak tender and delicious. For this simple recipe, we pair the steak with garlic, rosemary, and oregano and then briefly roast it in the oven until it reaches a nice medium or medium rare. Served with some mashed potatoes, roasted vegetables, or a nice big salad, it makes a perfect meal.
The Recipe
Roasted Garlic Sirloin

Roasted Garlic Sirloin

PREP TIME: 5 Min
COOK TIME: 25 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 1.67 lbs. lean sirloin beef
  • 1 tsp. salt, preferably kosher
  • 1 tsp. black pepper
  • 4 U garlic cloves, minced
  • 1.5 tbsp. fresh rosemary
  • 1 tsp. dried oregano

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Instructions

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1

Preheat the oven to 400 degrees. Spray a roasting pan with cooking spray,

2

Combine salt, pepper, garlic, rosemary, and oregano. Rub it onto one side of the steak.

3

Place the steak in the roasting pan with the herbs facing up.

4

Roast for 17-20 minutes for medium. Let rest for 5 minutes before slicing thin against the grain to serve.

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Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 198
Calories from Fat 48
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 89mg
30%
Sodium 557mg
24%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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