You will never believe how tasty this simple dish of Chickpeas and Broccoli is and it will quickly become a favorite healthy vegetarian meal.
I have always been a huge fan of roasted chickpeas. The simple act of roasting chickpeas with some olive oil and spices brings out a natural nuttiness that is delicious. Plus they get nice and crispy on the outside. This dish capitalizes on those delicious roasted chickpeas and pairs it with nutty roasted broccoli and a savory homemade spice blend.
Served with a big bowl of rice, wrapped up as a burrito, or over a big bowl of greens - it's a meatless meal you will love.
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- 2 cups canned chickpeas, drained and rinsed
- 1 U onion, chopped
- 1 U red bell pepper, chopped
- 3 cups broccoli, chopped
- 2 tbsp olive oil
- 1.5 tbsp soy sauce
- 1.5 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp coriander
- Salt and pepper
- 3 U cloves garlic, diced
- 1 U lemon
Preheat the oven to 425 degrees.
Toss the chickpeas, onion, red pepper, and broccoli with the olive oil, soy sauce, and all the spices. Lay flat on a baking sheet and roast for 20 minutes, shaking the pan 1-2 times.
After 20 minutes, add the garlic to the pan and roast for 10 more minutes. Season with salt and pepper if needed.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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