Roasted Cauliflower and Tomatoes

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131 CALORIES 15g CARBS 7g FAT 5g PROTEIN
3
Freestyle™ SmartPoints™ New!
(3 Old SmartPoints™)
(3 PointsPlus®)

This cauliflower dish is seriously tasty. You wouldn't think with such simple ingredients it could be so good, but it is. Cauliflower florets tossed with tomatoes, olive oil, cumin, turmeric, lemon, and cilantro. You can also add some cayenne pepper as well to the mix if you like things spicy. This is a great side dish or vegetarian meal served over cooked grains. It also makes a delicious cold salad if you leave it in the fridge overnight.

The Recipe

Roasted Cauliflower and Tomatoes

Adapted from foodnetwork.com
PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 8 cups small cauliflower florets
  • 3 U chopped plum tomatoes
  • 2 tbsp. olive oil
  • 2 U cloves garlic, minced
  • 1 tsp. cumin
  • 1/4 tsp. turmeric
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 U lemon
  • 1/4 cup cilantro

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Instructions

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1

Preheat the oven to 450 degrees.

2

Toss together all the ingredients (except the lemon and cilantro) together on a baking sheet. Roast for 20-25 minutes.

3

Squeeze lemon juice over top and toss with cilantro.

Nutritional Facts
Serving Size: 2 cups
Amount Per Serving
Calories 131
Calories from Fat 69
% Daily Value *
Total Fat 7g
12%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 363mg
16%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
22%
Sugars 6g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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