Roasted Cabbage

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117 CALORIES 13g CARBS 7g FAT 3g PROTEIN
2
Freestyle™ SmartPoints™ New!
(2 Old SmartPoints™)
(2 PointsPlus®)
I am not sure if I am the only one that had a mental block around cabbage for the first twenty five years of their lives. I blame it on my Irish heritage and only ever experiencing cabbage that was cooked to death, resembling something close to mush by the time it was served. However I am happy that I rediscovered cabbage because it has become one of my favorite vegetables. One of my favorite ways to eat it is roasted in the oven with some olive oil, salt, and pepper. It's best when it begins to char on the edges and get just tender. Yum.
The Recipe

Roasted Cabbage

PREP TIME: 5 Min
COOK TIME: 40 Min
TOTAL TIME: 45 Min
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Ingredients

US METRICS
  • 1 U green cabbage
  • 2 tbsp. olive oil
  • salt and pepper

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Instructions

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1

Preheat the oven to 400 degrees. Cut the cabbage into 1 inch rounds or wedges.

2

Toss with the olive oil and season with salt and pepper. Place on a baking sheet.

3

Bake for 30-40 minutes until tender and beginning to char.

Nutritional Facts
Serving Size: 1 cup (2-3 wedges/slices)
Amount Per Serving
Calories 117
Calories from Fat 63
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 13g
5%
Dietary Fiber 6g
23%
Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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