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Quick Microwave Spaghetti Squash
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Carefully cut the spaghetti squash in half and scoop out the seeds.
Season each half with salt and pepper.
In a microwave safe dish add about 1/2 inch water or chicken broth to the bottom of the container. Add the spaghetti squash halves with flesh facing down. Microwave for 4-5 minutes until the flesh comes out easily with a fork.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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