Poblano, Mushroom, and Black Bean Tacos

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261 CALORIES 39g CARBS 9g FAT 11g PROTEIN
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Tacos normally come to mind when I need a quick and easy dinner and one of my favorite tacos to make are these poblano pepper, mushroom, and black bean tacos. The poblano peppers adds a nice and mellow heat that pairs perfectly with the earthy mushrooms and black beans. Served in warm corn tortillas with queso fresco (any cheese would work) and cilantro, it's a delicious vegetarian meal.

The Recipe
Poblano, Mushroom, and Black Bean Tacos

Poblano, Mushroom, and Black Bean Tacos

PREP TIME: 10 Min
COOK TIME: 15 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 1 tbsp. vegetable oil
  • 3 cups portabella mushrooms, sliced into strips
  • 2 U poblano peppers, seeded and sliced into strips
  • 1/2 U red onion, sliced
  • 2 U garlic cloves, minced
  • 1 cup canned black beans, rinsed and drained
  • 1 tsp. ground cumin
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 8 U corn tortillas
  • 1/2 cup queso fresco
  • 1/4 cup cilantro

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Instructions

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1

Heat the vegetable oil over medium heat. Add the poblano peppers, onion, mushrooms, and garlic. Cook for 7-10 minutes until vegetables are tender. Stir in the black beans, cumin, paprika, and oregano. Season with salt and pepper and cook for 1-2 minutes until beans are warmed through.

2

Warm the tortillas. To serve, fill tortillas with mushroom mixture and top with queso fresco, cilantro, and your favorite salsa.

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Nutritional Facts
Serving Size: 2 tacos
Amount Per Serving
Calories 261
Calories from Fat 81
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
12%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 11mg
4%
Sodium 375mg
16%
Total Carbohydrate 39g
13%
Dietary Fiber 10g
41%
Sugars 3g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Poblano, Mushroom, and Black Bean Tacos
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January 30, 2016 - 13:57
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5
Loved this recipe!!! Super tasty and filling! Definitely making this one again!
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