PBLT – Portabella, Bacon, Lettuce, and Tomato
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Preheat your oven to 400 degrees.
Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper . Place on a piece of tin foil or small baking sheet and bake for about 6 minutes or until soft.
While the mushrooms are cooking, get a large saute pan warm over medium heat. (I cook my egg, bacon, spinach, and tomatoes all in one pan because I hate doing dishes, but you could definitely use more than one. I just give each it’s own little corner). Spray it with cooking spray. Add the spinach and tomatoes in one corner of the pan. Then add the bacon so it can crisp up, and then the egg. Let everything cook, flipping the egg and bacon after about 3 minutes.
Assemble your sandwich. Consider adding some cheese (will add points) for an even more delicious sandwich.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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