Paleo Pumpkin Pancakes
Pancakes are one of my favorite breakfast treats but all too often I find myself hungry just a couple hours later since they generally lack protein and fiber. Normally I combat that by making either Oatmeal or Peanut Butter Banana Protein Pancakes that pack more of a nutritional punch with lots of added fiber and protein. However lately I have been craving all things pumpkin so I decided to adapt the recipe a bit and use pumpkin puree and spices. I also wanted something I could make for some friends on the Paleo diet so I left out of the oatmeal. The resulting pancake is a bit like a crepe, full of pumpkin flavor, and both low carb and Paleo friendly.
Paleo Pumpkin Pancakes
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Ingredients
Ingredients
- 1 U egg
- 2 U egg whites
- 1/4 cup pumpkin puree
- 1/2 tsp pumpkin pie spice
- 1 U packet Stevia (or 1 tbsp. maple syrup)
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Instructions
(Hide Photos)Whisk together all the ingredients.
Pour into a skillet over medium high heat sprayed with cooking spray.
Cook until bubbles and edges are cooked through. Carefully flip (it may fall apart slightly, that’s ok) and cooked on the other side.
Serve with more pumpkin, yogurt, maple syrup, or your favorite pancake topping.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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