Overnight Brownie Batter Oatmeal

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365 CALORIES 65g CARBS 5g FAT 20g PROTEIN
4
Freestyle™ SmartPoints™ New!
(6 Old SmartPoints™)
(9 PointsPlus®)

A delicous, healthy Overnight Brownie Batter Oatmeal with no added sugar made with oats, Greek yogurt, banana, and cocoa powder.

Licking the spoon (or entire bowl) when I make brownies is definitely one of my favorite guilty pleasures. I remember fighting over who got to lick the spoon whenever my Mom made brownies when we were kids and the same thing still happens every time I make brownies now. However since we can't eat brownie batter every day, this brownie batter overnight oatmeal is a great healthy substitute. Packed with good for you ingredients, it's a chocolatey breakfast you can feel good about.

One note about the recipe. I find it is plenty sweet with the mashed banana but some people may prefer to add some Stevia, honey, or sugar. It's really up to you and how sweet you like things. I also add chia seeds sometimes for added protein and fiber, usually about half a tablespoon per serving.

The Recipe

Overnight Brownie Batter Oatmeal

PREP TIME: 5 Min
COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 5 Min
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Ingredients

US METRICS
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain non fat Greek yogurt
  • 2 tbsp unsweetened cocoa powder (Dutch processed is best)
  • 1/2 cup oats
  • 1 U mashed banana
  • 1/16 tsp. salt

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Instructions

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1

Add everything to a bowl or mason jar and stir well. Refrigerate overnight or for at least 4 hours.

2

Eat cold or microwave for 1-1.5 minutes until warm, adding a little extra milk if needed.

Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 365
Calories from Fat 51
% Daily Value *
Total Fat 5g
9%
Saturated Fat 1g
7%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 271mg
12%
Total Carbohydrate 65g
21%
Dietary Fiber 11g
43%
Sugars 20g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Overnight Brownie Batter Oatmeal
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
3 Comments
On Overnight Brownie Batter Oatmeal
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June 15, 2019 - 10:32
I added 1 tsp of pure maple syrup and loved it. Made enough for two breakfasts.
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November 8, 2016 - 06:28
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2
It's hard to describe what didn't taste good here. Don't know if it was the tartness of the Greek yogurt or the bitterness of the cocoa. Unfortunately, my kids didn't like it at all and hubby and I couldn't eat a whole serving.
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May 9, 2016 - 17:27
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3
I don't like bananas but my friend told me I had to try this recipe. So, I substituted pumpkin - I got the consistency but was lacking in sweetness. And man, this recipe makes a lot for one serving! Could barely finish it this morning. Overall, I liked the flavor so I'll have to work on tweaking this recipe.
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