My family requests this one pan sausage meals weekly and I am more than happy to oblige since they are easy, healthy, and allow me to clean out the fridge of any leftovers veggies. Normally I wouldn't share a specific recipe for this but we loved the combination of sausage, sweet potatoes, green beans, and spices so much that I just had to post it. One note, in terms of vegetarian sausage, there are many different brands and the nutritional info can vary quite a bit. I normally look for sausages around 180 calories without too much added sugar.
One Pan Sweet Potato, Vegetarian Sausage, and Green Beans
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- 4 U vegetarian sausages
- 1 tbsp. olive oil
- 3 cups sweet potatoes, diced
- 1 lb. green beans
- 1 U red onion, sliced
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. oregano
- Salt and pepper
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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