Mediterranean Cabbage Salad

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47 CALORIES 6g CARBS 2g FAT 1g PROTEIN
1
Freestyle™ SmartPoints™ New!
(1 Old SmartPoints™)
(1 PointsPlus®)

A couple of nights ago, I decided to make these Skinny Chicken Gyros for dinner and wanted something crunchy to serve alongside. Instead of making some type of oven skinny fries, which would be my normal go-to, I decided to try an recreate one of my favorite Mediterranean Cabbage Salads. It’s made with just a couple of ingredients and makes a delicious side dish. It is also perfect the next day with some leftover chicken on top for a lunchtime salad or wrap.

The Recipe
Mediterranean Cabbage Salad

Mediterranean Cabbage Salad

PREP TIME: 10 Min
COOK TIME: 1 Hours
TOTAL TIME: 1 Hours, 10 Min
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Ingredients

US METRICS
  • 3 cups green cabbage, roughly chopped
  • 3 cups red cabbage, roughly chopped
  • 3 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/2 tsp salt (or to taste)
  • 1 tsp black pepper
  • 1 tsp cumin
  • 1 tsp dried mint
  • 1/2 tsp crushed red pepper flakes

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Instructions

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1

Toss together all of the ingredients. Let rest for at least one hour before serving in the fridge. Keeps for up to 3 days.

Nutritional Facts
Serving Size: 1 cup (90g)
Amount Per Serving
Calories 47
Calories from Fat 23
% Daily Value *
Total Fat 2g
4%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 216mg
9%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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