Header

Left

Mediterranean Cabbage Salad

Name: Mediterranean Cabbage Salad
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 3 cups green cabbage, roughly chopped; 3 cups red cabbage, roughly chopped; 3 tbsp lemon juice; 1 tbsp olive oil; 1/2 tsp salt (or to taste); 1 tsp black pepper; 1 tsp cumin; 1 tsp dried mint; 1/2 tsp crushed red pepper flakes

By Kristen Mccaffrey Sep 24, 2013

Follow Kristen

source: slenderkitchen.com

Right

Calories

Carbs

Fat

Protein

Weight Watchers^® SmartPoints™

(1 PointsPlus^®)

Recipes Content

Recipe

100 Calories, 50 Calories, Dairy Free, Make Ahead, Quick and Easy, Vegetable

Appetizer, Lunch, Salad, Side Dish

Vegetarian, Low Carb, Weight Watchers^®, Paleo, Gluten Free, Vegan, Clean Eating

Rating: 0 - 0 comments

A couple of nights ago, I decided to make these Skinny Chicken Gyros for dinner and wanted something crunchy to serve alongside. Instead of making some type of oven skinny fries, which would be my normal go-to, I decided to try an recreate one of my favorite Mediterranean Cabbage Salads. It’s made with just a couple of ingredients and makes a delicious side dish. It is also perfect the next day with some leftover chicken on top for a lunchtime salad or wrap.

Prep Time

Mediterranean Cabbage Salad

Prep Time:

10 min

Cook Time:

1 hour

Total Time:

1 HOUR 10 MINUTES

Ingredients

3 cups green cabbage, roughly chopped
3 cups red cabbage, roughly chopped
3 tbsp lemon juice
1 tbsp olive oil
1/2 tsp salt (or to taste)
1 tsp black pepper
1 tsp cumin
1 tsp dried mint
1/2 tsp crushed red pepper flakes

Print recipe Download PDF

Nutritional Facts

Serving Size:

1 cup (90g)

Amount Per Serving

Calories 47

Calories from Fat 23

% Daily Value *

Total Fat 2g

Saturated Fat 0g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 0mg

Sodium 216mg

Total Carbohydrate 6g

Dietary Fiber 2g

Sugars 3g

Protein 1g

Directions

Toss together all of the ingredients. Let rest for at least one hour before serving in the fridge. Keeps for up to 3 days.

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers^® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

Learn More

† SmartPoints™ and PointsPlus^® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.