1. Home
  2. Snack
  3. Maple Apple Oatmeal Muffins

Maple Apple Oatmeal Muffins

By on
Jump to Recipe keyboard_arrow_down
135 CALORIES 22g CARBS 4g FAT 4g PROTEIN
4 Green
4 Blue
2 Purple
MyWW® SmartPoints™ New!
Maple Apple Oatmeal Muffins
Maple Apple Oatmeal Muffins Recipe
Oatmeal muffins are a great option for portable oatmeal on the go when you don't have time for baking, boiling, or waiting overnight. You can make up a big batch on the weekend and then grab and go during the week. These simple oatmeal muffins can be made with any fruit you like - the recipe calls for apples but berries, banana, pears, or any other fruit would be delicious. You can also add chocolate chips, nuts, or dried fruit to the batter if you like. One quick note, make sure to use regular oats, not quick oats, for the recipe to turn out correctly.

Meal Plans Aside

Healthy Eating Made Easy

Stress Free Weekly Meal Plans for Busy Homes.

Meal Planning

Most Recent

The Recipe
Maple Apple Oatmeal Muffins

Maple Apple Oatmeal Muffins

PREP TIME: 10 Min
COOK TIME: 30 Min
TOTAL TIME: 40 Min
Breakfast
Snack
star_ratestar_ratestar_ratestar_ratestar_rate
1 Comment
Diets:
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 2 1/2 cup rolled oats
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 cups nonfat milk
  • 1 U egg
  • 2 tbsp melted butter (or coconut oil)
  • 1/4 cup maple syrup (pure is best)
  • 2 U apples, chopped

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points
$4 – Buy Now arrow_right info more info

Instructions

(Hide Photos)
1

Preheat the oven to 375 degrees.

2

Whisk together the butter, milk, egg, and maple syrup. Add the oats, baking soda, salt, cinnamon, and nutmeg. Fold in the apples.

3

Pour into a standard 12 hole muffin tin lined with muffin liners. Bake for 30-35 minutes until golden brown and cooked through.

4 Green
4 Blue
2 Purple
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 1 muffin
Amount Per Serving
Calories 135
Calories from Fat 32
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 21mg
7%
Sodium 231mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Sugars 9g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Maple Apple Oatmeal Muffins
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Maple Apple Oatmeal Muffins
user image
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.