Maple Apple Oatmeal Muffins
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- 2 1/2 cup rolled oats
- 1 tsp baking soda
- 1/2 tsp salt
- 2 tsp cinnamon
- 1/8 tsp nutmeg
- 2 cups nonfat milk
- 1 U egg
- 2 tbsp melted butter (or coconut oil)
- 1/4 cup maple syrup (pure is best)
- 2 U apples, chopped
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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