Low Carb Zucchini Pizza Casserole

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319 CALORIES 11g CARBS 21g FAT 23g PROTEIN
9
Freestyle™ SmartPoints™ New!
(9 Old SmartPoints™)
(9 PointsPlus®)

Just because you are living a low carb lifestyle, doesn't mean you have to give up pizza completely.  You can make different varieties with spaghetti squash, cauliflower, or this zucchini version which is a cross between a pizza and a casserole.  Add your favorite pizza toppings to make it something you will love.  I am partial to pepperoni, jalapeno, and red onions lately but any combo you love will work.

The Recipe
Low Carb Zucchini Pizza Casserole

Low Carb Zucchini Pizza Casserole

PREP TIME: 10 Min
COOK TIME: 25 Min
TOTAL TIME: 35 Min
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Ingredients

US METRICS
  • 4 cups zucchini, grated
  • 4 U garlic cloves, grated
  • Salt and pepper
  • 2 U eggs
  • 2 cups part skim shredded mozzarella cheese, divided
  • 1/2 cup Parmesan cheese, grated
  • 3/4 cup marinara sauce (no sugar added)

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Instructions

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1

Preheat the oven to 400 degrees.

2

Squeeze out all the excess moisture in the zucchini. Mix it with the garlic, eggs, half the mozzarella cheese, Parmesan, salt, and pepper.

3

Press into a baking dish sprayed with cooking spray. (I used a 9 X 13 dish for 4 servings.)

4

Bake for 20 minutes. Remove and add marinara sauce, toppings, and remaining cheese.

5

Return to oven for 10 minutes.

Nutritional Facts
Serving Size: 1.5 cups
Amount Per Serving
Calories 319
Calories from Fat 189
% Daily Value *
Total Fat 21g
32%
Saturated Fat 12g
60%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 153mg
51%
Sodium 712mg
31%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
9%
Sugars 6g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Notes

Make sure to add your favorite pizza toppings to the recipe! Plan on around 1/3-1/2 cup of toppings per serving.
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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