Low Carb Teriyaki Flank Steak

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251 CALORIES 8g CARBS 11g FAT 35g PROTEIN
5
Freestyle™ SmartPoints™ New!
(5 Old SmartPoints™)
(7 PointsPlus®)

I have always been a huge teriyaki fan but I can only eat teriyaki chicken so many times.  Lately to switch things up, I have been using my homemade teriyaki with beef sintead and one of my favorite ways has been this Teriyaki Flank Steak that can be cooked on the grill or broiled in the oven.  It's just sweet enough from the Stevia and orange juice and makes fantastic leftovers so make up a nice big batch. 

The Recipe

Low Carb Teriyaki Flank Steak

PREP TIME: 1 Hours, 5 Min
COOK TIME: 15 Min
TOTAL TIME: 1 Hours, 20 Min
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Ingredients

US METRICS
  • 1/4 cup soy sauce
  • 1 tsp. sesame oil
  • 1 U orange, juiced
  • 2 U packets Stevia
  • 1 tbsp. ginger, peeled and minced
  • 1/2 cup green onions, chopped
  • 1 U garlic clove, minced
  • 1.33 lbs. lean flank steak

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Instructions

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1

Whisk together the soy sauce, sesame oil, orange juice, Stevia, ginger, green onions, and garlic.

2

Marinate the steak in this sauce for at least 1 hour, ideally overnight.

3

To grill: Heat the grill to medium high heat. Grill for 6-8 minutes per side. Let the steak rest for 5 minutes and then thinly slice against the grain.

4

To broil: Broil about 6 inches from heat source for 4-7 minutes per side depending on desired doneness. Then rest for 5 minutes before slicing thin against the grain.

Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 251
Calories from Fat 97
% Daily Value *
Total Fat 11g
16%
Saturated Fat 4g
21%
Monounsaturated Fat 4g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 104mg
35%
Sodium 987mg
43%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
6%
Sugars 5g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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