Low Carb Strawberry Ricotta Pancakes

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250 CALORIES 13g CARBS 14g FAT 16g PROTEIN
4
Freestyle™ SmartPoints™ New!
(6 Old SmartPoints™)
(6 PointsPlus®)
Pancakes are one of my favorite go to recipes for a low carb breakfast. This recipe combines delicious ricotta cheese with strawberries and flax seed meal to create a hearty, fiber filled pancake that will keep you full all morning.
The Recipe

Low Carb Strawberry Ricotta Pancakes

PREP TIME: 10 Min
COOK TIME: 10 Min
TOTAL TIME: 20 Min
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Ingredients

US METRICS
  • 6 U eggs, whisked
  • 1.5 cup part skim ricotta cheese
  • 3 tsp. baking powder
  • 2 tsp. vanilla extract
  • 1/8 tsp. salt
  • 1/4 tsp. cinnamon
  • 4 U packets Stevia (or to taste)
  • 1.5 cups strawberries

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Instructions

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1

Mix together all the ingredients, except the strawberries.

2

Heat a nonstick pan or griddle over medium heat and spray well with cooking spray. Add 1/4 cup batter per pancake and sprinkle strawberries on pancake. Once edges are cooked, around 3-4 minutes, flip and cook on the other side for 2-3 minutes. These cook a little more slowly than traditional pancakes so make sure not to turn the heat up too high.

3

Repeat until all pancakes are cooked.

Nutritional Facts
Serving Size: 3 pancakes
Amount Per Serving
Calories 250
Calories from Fat 88
% Daily Value *
Total Fat 14g
15%
Saturated Fat 5g
24%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 205mg
68%
Sodium 381mg
17%
Total Carbohydrate 13g
3%
Dietary Fiber 5g
3%
Sugars 3g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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