Low Carb Sesame Beef

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255 CALORIES 4g CARBS 10g FAT 35g PROTEIN
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This is one of those recipes I cook anytime I can't decide what to have for dinner. It's quick and easy, plus it always makes everyone around the dinner table happy. I also love that there are so many different ways to serve it. It can be paired with some simple brown or cauliflower rice and fresh veggies for a quick Asian rice bowl. It can be wrapped up in lettuce or low carb tortillas for Asian lettuce wraps or tacos. It also is delicious in a big salad with lots of crunchy veggies.

The Recipe
Low Carb Sesame Beef

Low Carb Sesame Beef

PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 1.33 lb lean sirloin steak (for stirfry)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp cornstarch (or arrowroot for lower carb)
  • 2 tsp sesame oil
  • 1 tsp olive oil
  • 2 U garlic cloves, minced
  • 1 tbsp low-sodium soy sauce
  • 2 U packets Stevia (or honey)
  • 2 tsp white vinegar
  • 1/2 cup low sodium beef broth
  • 4 tsp. sesame seeds

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Instructions

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1

Preheat the oven to 400 degrees.

2

In a small bowl, whisk the beef stock, Stevia, sesame oil, garlic, soy sauce, and white vinegar together. Set aside.

3

In another bowl, toss the beef with salt, pepper, and cornstarch (arrowroot).

4

In a large pan (make sure it’s oven safe) heat the olive oil over medium heat. Once hot, add the beef in one layer. Cook for three minutes on one side until seared and then flip and cook for another three minutes on the other side.

5

Turn off the heat and pour the beef stock mixture over the beef, stirring to combine.

6

Place the entire pan in the oven and cook for 15-20 minutes. Then toss the beef with sesame seeds and serve.

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Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 255
Calories from Fat 92
% Daily Value *
Total Fat 10g
16%
Saturated Fat 3g
13%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 89mg
30%
Sodium 425mg
18%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
2%
Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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