Low Carb Pumpkin Cream Cheese

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44 CALORIES 3g CARBS 3g FAT 2g PROTEIN
2
Freestyle™ SmartPoints™ New!
(2 Old SmartPoints™)
(1 PointsPlus®)

This is the season for pumpkin and I am definitely fully on the bandwagon.  Since I can't seem to stop myself from adding pumpkin to almost everything, it's no surprise it made it into my cream cheese this morning.  Normally I mash in some fresh berries or spices, but with leftover pumpkin, this was the perfect option to liven up my breakfast.

The Recipe

Low Carb Pumpkin Cream Cheese

PREP TIME: 5 Min
COOK TIME: 5 Min
TOTAL TIME: 10 Min
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Ingredients

US METRICS
  • 4 oz light cream cheese
  • 1/4 cup pumpkin puree
  • 1 tsp. Stevia
  • 1 tsp pumpkin pie spice
  • 1/2 tsp. vanilla extract

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Instructions

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1

Mix or whip together all the ingredients until smooth (a hand blender works great). Store in the fridge.

Nutritional Facts
Serving Size: 2 tbsp.
Amount Per Serving
Calories 44
Calories from Fat 27
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
1%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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