Low Carb Moo Shu Beef Stirfry - Slender Kitchen
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Low Carb Moo Shu Beef Stirfry

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270
Calories 
8g
Carbs 
9g
Fat 
36g
Protein 
5
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

Stir-frys are one of my favorite quick meals to whip together after a long day when cooking is the last thing I feel like doing. In this classic Chinese recipe, we are replacing sugar laden Hoisin sauce with our own lower carb version that packs the same great flavor without all the sugar. That is combined with lean sirloin beef and cabbage for a delicious and easy meal. Consider doubling or tripling the sauce in the first step if you want to have a low carb Hoisin sauce to use in other recipes. It works great for grilled meats, any stir-frys, and even as salad dressing.

Prep Time

Low Carb Moo Shu Beef Stirfry

7
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

5
  • 1 tbsp. peanut butter, smooth, reduced fat
  • 2 tbsp. low sodium soy sauce (GF if needed)
  • 1 U packet Stevia (or agave, honey)
  • 3 tsp. sesame oil
  • 1 U garlic clove, minced
  • 2 tsp. ginger root, minced
  • 2 tsp. rice vinegar
  • 1 tsp. Sriracha or other Asian chile paste
  • 1 U Black pepper
  • 1.67 lbs. lean sirloin steak, cut into strips
  • Cooking spray
  • 14 oz. cabbage slaw mix
  • 6 U green onions, chopped
  • 3 tbsp. fresh cilantro, minced

Nutritional Facts

Serving Size: 
1.25 cups (268g)
Amount Per Serving
Calories 270
Calories from Fat 84
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 89mg
30%
Sodium 355mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
10%
Sugars 4g
Protein 36g

Directions

  1. Whisk together the reduced fat peanut butter, soy sauce, Stevia, sesame oil, garlic, ginger, vinegar, Asian chile paste in a bowl, and a pinch of black pepper.
  2. Season the beef with salt and pepper.
  3. Heat a non-stick skillet over high heat. Once hot, spray with cooking spray and add the beef. Cook for 3-4 minutes until done to your liking.
  4. Remove the beef and set aside. Add more cooking spray and add the scallions, cabbage, and sauce from step 1. Cook for about 5 minutes until cabbage is cooked.
  5. Turn off the heat and stir in the beef. Top with cilantro.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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