Low Carb Lemon Pepper Shrimp and Broccoli - Slender Kitchen
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Low Carb Lemon Pepper Shrimp and Broccoli

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319
Calories 
9.2g
Carbs 
9.2g
Fat 
49g
Protein 
5
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

Shrimp is one of my favorite proteins to reach for when I need a quick and tasty meal. Since it cooks up in less than 5 minutes, you can flavor it almost any way and have a meal in minutes. In this simple recipe we pair shrimp and broccoli with fresh lemon juice and lemon pepper to create a healthy, low carb, and delicious meal. Leave out the cheese for Paleo or clean eating.

Prep Time

Low Carb Lemon Pepper Shrimp and Broccoli

22
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 4 tsp. olive oil
  • 2 lbs. raw shrimp
  • 1/4 cup lemon juice
  • 3 tsp. lemon pepper spice
  • 4 cups broccoli florets
  • 2 tbsp. parsley, chopped
  • 4 tbsp. Parmesan cheese (leave out for Paleo, Clean Eating Whole30®)
  • Salt and pepper

Nutritional Facts

Serving Size: 
2 cups
Amount Per Serving
Calories 319
Calories from Fat 83
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
4%
Cholesterol 341mg
114%
Sodium 376mg
16%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
11%
Sugars 2g
0%
Protein 49g

Directions

  1. Heat the olive oil over medium heat. 3. 4. 5. 6.
  2. Add the shrimp and cook for 1 minute.
  3. Add the lemon juice and lemon pepper. Cook for 3-4 minutes until shrimp are cooked through, stirring 1-2 times. Remove shrimp and set aside.
  4. Add the broccoli to the pan. If needed, add 2-3 tbsp. water. Cook for 3-4 minutes covered until cooked through.
  5. Stir back in the shrimp to make sure they are warm.
  6. Season with salt and pepper to taste. Stir in parsley and cheese.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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