Low Carb Korean Beef Lettuce Wraps

By on
Jump to Recipe keyboard_arrow_down
287 CALORIES 9g CARBS 12g FAT 35g PROTEIN
Coming
6 Blue
Coming
MyWW® SmartPoints™ New!

Lets just say that I love any meal that can be made into a lettuce wrap.  Ever since having my first one years ago, I have been slightly obsessed with making all kinds of versions at home.  Lately this has been one of my favorites.  I love the marinade of soy sauce, orange juice, garlic, scallions, black pepper, and sesame oil and the fact that it cooks up in about 3 minutes.  Once it's cooked, wrap it up with your favorite veggies and you have a meal that everyone is sure to love.

The Recipe
Low Carb Korean Beef Lettuce Wraps

Low Carb Korean Beef Lettuce Wraps

PREP TIME: 15 Min
COOK TIME: 25 Min
TOTAL TIME: 40 Min
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 1.33 lbs. lean flank steak (like Laura’s Lean)
  • 1 U cucumber, sliced thin
  • 2 tbsp. rice wine vinegar
  • 1/4 cup low sodium soy sauce (GF if needed)
  • 1/4 cup orange juice
  • 2 U packets Stevia
  • 2 U garlic cloves, minced
  • 4 U scallions, minced
  • 1 tsp. black pepper
  • 2 tsp. sesame oil
  • 1 U head butter lettuce, leaves separated

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

(Hide Photos)
1

Wrap the steak in plastic wrap and place it in the freezer for 10-15 minutes. This will make it easier to slice.

2

Meanwhile, toss the cucumber with the rice vinegar and set aside.

3

Mix together the soy sauce, orange juice, Stevia, garlic, green onions, black pepper, and sesame oil.

4

Remove steak from freezer and slice thinly against the grain. Add to marinade and let rest for 15 minutes. During this time you can get all the garnishes ready.

5

Preheat a skillet to medium hot or a grill to medium hot.

6

Remove the steak from the marinade and quickly sear for 1-2 minutes per side until cooked to your liking.

7

Serve in lettuce wraps with garnishes.

Coming
6 Blue
Coming
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 287
Calories from Fat 108
% Daily Value *
Total Fat 12g
19%
Saturated Fat 4g
21%
Monounsaturated Fat 4g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 104mg
35%
Sodium 624mg
27%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
6%
Sugars 4g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Notes

Consider adding sliced carrots, sprouts, green onions, Thai basil, cilantro, peanuts, hot sauce, or cabbage to the lettuce wraps.
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
0 Comments
On Low Carb Korean Beef Lettuce Wraps
user image
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.