Low Carb Berry Crumble

By on
221 CALORIES 15g CARBS 17g FAT 6g PROTEIN
6
Freestyle™ SmartPoints™ New!
(6 Old SmartPoints™)
(6 PointsPlus®)
Crisps and crumbles are some of my favorite breakfast and desserts around, but on a low carb or Paleo diet they can be hard to replace. Between the oats, flour, and sugar - they are pretty much off limits when prepared in the traditional way. Luckily if we make a few simple changes and use almond flour, lower sugar fruit, and Stevia - we end up with a delicious, more nutritious crisp.

videocam Slender Kitchen Videos

The Recipe

Low Carb Berry Crumble

PREP TIME: 10 Min
COOK TIME: 25 Min
TOTAL TIME: 35 Min
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 4 cups fresh strawberries (or other berries)
  • 3/4 cup almond flour
  • 1/4 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 1/16 tsp. salt
  • 2 tbsp. butter, cut into small cubes (or ghee or coconut oil)
  • 1 U packet Stevia (or to taste)

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

  1. Preheat your oven to 375 degrees.
  2. Toss the berries with 1 tsp. water and Stevia if you are using.
  3. Add the berries to a prepared 8 X 8 dish.
  4. Mix together the almond flour, cinnamon, nutmeg, and salt. Add the butter and mush together with your hands to form the crumble topping.
  5. Sprinkle on top of berries. Bake for 25 minutes until top is browned and berries are beginning to burst.
Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 221
Calories from Fat 151
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 15mg
5%
Sodium 40mg
2%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
21%
Sugars 8g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
0 Comments
On Low Carb Berry Crumble
Instagram
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.