Honey Roasted Carrots with Balsamic

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117 CALORIES 22g CARBS 4g FAT 1g PROTEIN
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This weekend I woke up obscenely early on Sunday morning. Literally at 6 a.m. my eyes popped open. I then laid in bed unsuccessfully willing myself to fall back asleep and finally gave in 15 minutes later and decided to go for a run. By the time I got back it was only 7:15. So so very early for Sunday. (On a sidenote, this is confirming a growing fear that I am indeed growing up. You know what I mean. Waking up without an alarm at six on weekends is one of those things that only happens to grown ups. Eeek.) So I showered and headed to the farmer’s market after turning my morning freakout to excitement about finally making it to the farmer’s market before all the good produce was snapped up. But shock, gasp they weren’t even open yet. What!!! Aren’t farmers supposed to be early risers? So I had to go get coffee, walk around a bit, and when I finally came back I was at least rewarded with some fabulous spring produce including a bunch of rainbow carrots that I used for this simple and delicious recipe.
The Recipe
Honey Roasted Carrots with Balsamic

Honey Roasted Carrots with Balsamic

PREP TIME: 5 Min
COOK TIME: 30 Min
TOTAL TIME: 35 Min
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Ingredients

US METRICS
  • 1 lb. carrots
  • 4 U scallions
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp fresh thyme
  • Salt and pepper to taste

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Instructions

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1

Preheat the oven to 425 degrees.

2

Peel the carrots and slice in half. If any of the carrots are very small, you can leave them whole.

3

Line a baking sheet with parchment paper or foil.

4

In a small bowl whisk together the honey, olive oil, vinegar, and thyme. Toss the carrots and scallions with this and lay in one layer on the baking sheet.

5

Season with salt and pepper.

6

Bake for 25-30 minutes, flipping halfway through.

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Nutritional Facts
Serving Size: 2/3 cup (148g)
Amount Per Serving
Calories 117
Calories from Fat 33
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 82mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
15%
Sugars 15g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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