Grilled Zucchini, Tomato, and Mozzarella Sandwiches

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275 CALORIES 31g CARBS 11g FAT 11g PROTEIN
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This Grilled Zucchini, Tomato, and Mozzarella sandwich is the definition of summer and I would honestly eat it every night if I could. Using zucchini, tomatoes, and basil from my garden - I can make this meal in about 15 minutes and be one happy girl at lunch or dinner time.

The Recipe
Grilled Zucchini, Tomato, and Mozzarella Sandwiches

Grilled Zucchini, Tomato, and Mozzarella Sandwiches

Adapted from myrecipes.com
PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 1 U zucchini
  • 4 tsp olive oil, divided
  • 1 U garlic clove, minced
  • 2 tsp balsamic vinegar
  • 1/8 tsp kosher salt
  • 1/8 tsp black pepper
  • 4 U ciabatta rolls (2 oz.)
  • 1/4 cup basil
  • 1 U tomato, thinly sliced
  • 4 oz fresh mozzarella cheese, thinly sliced

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Instructions

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1

Cut the zucchini into 6 long planks. Toss the zucchini with half the olive oil, garlic, salt, and pepper. Save remaining liquid. Grill (or use a grill pan) for 2 minutes on each side or until tender and grill marks appear. Slice each plank in half. Drizzle with balsamic vinegar.

2

Cut the rolls in half. Brush with remaining olive oil and quickly toast on the grill.

3

Assemble the sandwiches by layering the zucchini, tomatoes, basil, and mozzarella. Drizzle with garlic and oil leftover from zucchini. Drizzle with additional balsamic vinegar if desired.

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Nutritional Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories 275
Calories from Fat 102
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 23mg
8%
Sodium 402mg
17%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
8%
Sugars 3g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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