Grilled Thai Steak Salad

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Grilled Thai Steak Salad is a healthy, refreshing lunch or dinner full of the flavors of your favorite Thai salads with mint, cilantro, and lime. Jump to Recipe keyboard_arrow_down

348 CALORIES 24g CARBS 11g FAT 35g PROTEIN
8
Freestyle™ SmartPoints™ New!
(8 Old SmartPoints™)
(8 PointsPlus®)
Thanks to all your tips, I am finally starting to get the hang of the grill pan. Now there’s still smoke and lots of it, but I seem to get it controlled just enough to not set off the fire alarm which is a win in my book. Smoke I can deal with. Screaming fire alarms, that’s a whole other ball game. And naturally since I easily get obsessed with things, I am using my grill pan all the time these days. Last night was to whip up this simple, Asian inspired steak salad made with a lean, grilled flank steak and a simple Asian inspired dressing. Surprisingly the boy even liked it who normally bawks at the idea of eating “salad” for dinner. It would be delicious with chicken, pork, shrimp, or tofu as well.
The Recipe
Grilled Thai Steak Salad

Grilled Thai Steak Salad

Adapted from myrecipes.com
PREP TIME: 10 Min
COOK TIME: 15 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 1.33 lbs. lean flank steak
  • 4 cups cabbage slaw mix
  • 1 cup bean sprouts
  • 1/3 cup basil, chopped
  • 1/3 cup mint, chopped
  • 1/3 cup cilantro, chopped
  • 2 tbsp almonds, chopped
  • 1/4 cup lime juice
  • 2 tbsp soy sauce
  • 2 tbsp honey (Stevia for low carb or leave out)
  • 1/2 tbsp. Sriracha
  • 1 U garlic clove, minced
  • 1 tsp. ginger, minced
  • 1 tbsp. fish sauce or soy sauce

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Instructions

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1

Preheat a grill or grill pan over medium high heat.

2

Season the steak with salt and pepper. Cook for 6-8 minutes on each side until cooked to your desired doneness. Mine was medium after 7 minutes per side. Let rest for 5 minutes and then thinly slice.

3

In a bowl whisk together the lime juice, soy sauce, honey, Sriracha, garlic, ginger, and fish sauce if you are using it.

4

Toss together the cabbage, bean sprouts, mint, cilantro, almonds, and dressing. Serve sliced steak on top of salad.

Nutritional Facts
Serving Size: 6 oz. steak and 2 cups salad (231g)
Amount Per Serving
Calories 348
Calories from Fat 100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Monounsaturated Fat 4g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 104mg
35%
Sodium 960mg
42%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
22%
Sugars 17g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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