Grilled Butternut Squash

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117 CALORIES 15g CARBS 7g FAT 1g PROTEIN
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I absolutely love butternut squash but I hate how long it takes to prepare. That was until I learned you could cook it on the grill in about ten minutes. Toss it with olive or coconut oil and your favorite spices, and you end up with amazing, caramelized squash that makes a delicious side dish.

The Recipe
Grilled Butternut Squash

Grilled Butternut Squash

PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 1 U butternut squash
  • 2 tbsp. olive oil
  • 1 tsp. dried thyme
  • Salt and pepper

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Instructions

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1

Cut the squash in half lengthwise and scoop out the seeds. Then cut into slices, about 1/4 inch thick. Toss with olive oil, thyme, salt, and pepper.

2

Place on a medium high grill for about 5 minutes per side or until tender.

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Nutritional Facts
Serving Size: 3/4-1 cup
Amount Per Serving
Calories 117
Calories from Fat 62
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
10%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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